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In this video, we'll talk about clearing your mind, the truth about happiness, the key to happiness



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is to clear your mind of all the mess and clutter that is blocking and impeding your mental well-being.



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But how do you go about clearing your mind?



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How do you even tell that your mind is disorganized in the first place?



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The signs of a disorganized mind.



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How do you know if your mind is disorganized?



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There are a few telltale signs to look out for.



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Stress, anxiety, poor focus, lack of motivation, insomnia, low productivity.



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If you're experiencing any or all these symptoms on a regular basis, you're almost certainly suffering



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from a disorganized mind.



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The benefits of an organized mind.



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The steps that we've outlined earlier in this video, of course, about eliminating the clutter from



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your relationship, life, workplace and home can all help you to reap the benefits of a well-organized



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mind.



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So what are those benefits?



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Perhaps the biggest advantage is the sense of calm and well-being that you'll experience once all the



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chaos is freed from your head.



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Once you've gotten rid of all the mess and clutter, you'll be able to gain a renewed focus on the things



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that really matter.



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You'll be able to increase your productivity by being able to concentrate on the task in hand without



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any unwanted distractions due to the ideas and thoughts churning around in your head.



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You'll also become more decisive.



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Once your mind is clear, you'll learn to gain more control over the choices that you make in every



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area of your life.



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And you'll learn how to take those decisions wisely and with clarity.



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You'll soon be able to see the way forward clearly, and we'll be able to move in that direction without



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any concerns or distractions getting in the way.



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Your stress will be greatly reduced to once you've weeded out all the unnecessary trash in your head.



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When you're no longer permanently in fight or flight mode, you'll be better able to relax, unwind



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and take time out for self care.



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This will allow you to enjoy a better well-being, both physically and mentally as your body adapts



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to a more laid back lifestyle.



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Finally, the most important benefit of all is that you achieve greater happiness when you have control



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over your life.



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You can experience inner peace and positivity.



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In turn, when you feel happy and positive, you're in a good place to get even more out of life, feeding



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a positive feedback loop that will make your day to day existence a much better one.